|
| |
| Vitalstoffgehalt je 100 g
Lebensmittel |
Messwerte |
| 1985 |
1996 |
Differenz |
| Brokkoli |
Calcium |
103 mg |
33 mg |
minus 60% |
| Folsäure |
47 μg |
23 μg |
minus 52% |
| Magnesium |
24 mg |
18 mg |
minus 25% |
| Bohnen |
Calcium |
56 mg |
34 mg |
minus 38% |
| Folsäure |
39 μg |
34 μg |
minus 12% |
| Magnesium |
26 mg |
22 mg |
minus 15% |
| Vitamin B6 |
140 μg |
55 μg |
minus 61% |
| Fenchel |
Folsäure |
100 μg |
32 μg |
minus 68% |
| Kartoffeln |
Calcium |
14 mg |
4 mg |
minus 70% |
| Magnesium |
27 mg |
18 mg |
minus 33% |
| Möhren |
Calcium |
37 mg |
31 mg |
minus 17% |
| Magnesium |
21 mg |
9 mg |
minus 57% |
| Spinat |
Magnesium |
62 mg |
19 mg |
minus 68% |
| Vitamin B6 |
200 μg |
82 μg |
minus 59% |
| Vitamin C |
51 mg |
21 mg |
minus 58% |
| Äpfel |
Vitamin C |
5 mg |
1 mg |
minus 80% |
| Bananen |
Calcium |
8 mg |
7 mg |
minus 12% |
| Folsäure |
23 μg |
3 μg |
minus 84% |
| Magnesium |
31 mg |
27 mg |
minus 13% |
| Vitamin B6 |
330 μg |
22 μg |
minus 92% |
| Erdbeeren |
Calcium |
21 mg |
18 mg |
minus 14% |
| Vitamin C |
60 mg |
13 mg |
minus 67% |
|
Quelle: Welt am Sonntag vom 24.08.1997 |
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